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How to Stay Active and Exercise Safely During Pregnancy
Exercise during pregnancy is not only advised, it is recommended. There are a huge number of benefits to remaining fit and in your best health while pregnant, both for the mother and baby.
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When Will I Give Birth? Due Dates, Birthdays and More
The anticipation of welcoming a new life into the world brings joy, excitement, and a whole lot of questions. One of the most common questions expectant parents have is, "When will I give birth?" The due date serves as a pivotal milestone, giving parents a date to work towards and helping families prepare for the arrival of their little one.
Nurturing the Future: The Power of Prenatal Vitamins for Expectant Mothers
As an expectant mother, taking care of your health is essential for the well-being and development of your baby and to keep you feeling the best you can be during your pregnancy. Prenatal vitamins are not just something that your midwife asks you about; they’re a valuable tool to support your nutritional needs during pregnancy and beyond.
10 Tips for Surviving a Summer Pregnancy
Pregnancy is an exciting and transformative journey, but when it coincides with the scorching summer months, it can pose some unique challenges. The heat and humidity can make this time even more challenging for expectant mothers.
Empowering Women and Midwives: International Day of the Midwife
International Day of the Midwife is celebrated every year on May 5th, and it is an important day to recognise and celebrate the vital role that midwives play in maternal health.
The Most Popular British Royal Baby Names
To celebrate the King’s Coronation, we’ve taken a look at naming traditions in the British royal family as well as how they compare to the highest ranking baby names according to the most recent ONS datasets.
A Guide to Home Births in the UK: Answering All Your Questions
When preparing for your new arrival it's important to have a birth plan and hospital bag checklist.
3 Years Since Lockdown in the UK: A look back at maternity care challenges
Today is the third anniversary of the UK going into the first lockdown, we reflect on what happened with maternity care.
The Ultimate Guide to Creating a Birth Plan and Packing Your Hospital Bag
When preparing for your new arrival it's important to have a birth plan and hospital bag checklist.