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As an expectant mother, taking care of your health is essential for the well-being and development of your baby and to keep you feeling the best you can be during your pregnancy. Prenatal vitamins are not just something that your midwife asks you about; they’re a valuable tool to support your nutritional needs during pregnancy and beyond.

Pregnancy is an exciting and transformative journey, but when it coincides with the scorching summer months, it can pose some unique challenges. The heat and humidity can make this time even more challenging for expectant mothers.

International Day of the Midwife is celebrated every year on May 5th, and it is an important day to recognise and celebrate the vital role that midwives play in maternal health.